Any bride or bride-to-be knows that planning a wedding can be very stressful. The last thing you want on your big day is that tired, stressed-out look. So, we are here to help! Bridal consultant JoAnn Gregoli of Elegant Occasions shared with us ten of the best ways to destress before your wedding day.

1. Mediate and learn breathing techniques

2. Take up yoga, great way to relax

3. Delegate, delegate — enlist family and friends to help with favors, programs and escort cards

4. Make time for your fiance, schedule a date night

5. Light a candle or incense – the fragrance will relax you

6. Pamper yourself – schedule a massage, manicure, facial and pedicure

7. Avoid conflict, avoid people who bring on the stress, delete someone to be the gate keeper

8. Embrace nature – place a vase filled with flowers near your bed the flowers will lower your blood pressure

9.  Avoid the TV, turn on music and relax with your fiance

10. Get a hug – hugs help lower blood pressure